曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -* C3 x. @6 }% \: |9 v8 {3 E' j
Only one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or' I3 ]: h2 P$ {  X
improving your standard week by week. They are a great way to learn something, D. M/ [: |$ d4 C
new or improve. 8 r! ]# @; U( P! J7 G- q

7 d. S; ]  }* m0 Z8 I6 gSee below for our full range of courses:/ F* @* D- @  M$ {
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Sugden Sport Centre Enrolment Courses& q( f3 K1 m4 W# B
*       Bollywood Dance + u8 i* e( r' P) D6 y: U
*       Street Dance 0 h9 `4 k$ R: [! l% V
*       Holistic Fusion
$ K, {" B( K3 A5 v*       Salsa Dance/ A0 S8 R1 T' s& n8 z7 `
*       Come Dancing
4 W( w  [# X! p. L( Y% C; e*       Pilates
1 A8 F5 @) M- Z*       Belly Dancing
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The Armitage Sports Centre Enrolment Courses
% N* V, F- b" u: f1 I* R) x6 j*       Ashtanga Yoga 8 N' h2 z. I; q: q
*       Street Dance , S" ?! j" x! j! E/ ?
*       Pilates Beginners- Q5 A$ j* x. h6 k: V: E
*       Zumba Dance
# Z& V, e  r8 w3 }6 B*       Self Defense for Women
2 W' Z- W8 g) t3 ]4 {+ u*       Kick Boxing: g, [4 L! r5 _' a9 S
*       Bollywood Dance
, C$ I: n3 J5 K( ?/ C*       Pilates Beginner9 o' V2 {, R) r9 s, w- f: R4 I! A1 I
*       Jazz Dance Freestyle
$ n6 s8 \9 \# J: ?8 H; Y+ o& L: n*       Pilates
6 m, A/ S7 g" q*       Fit ball
1 [9 Y3 Y9 c; P5 g9 H6 f" x*       Street Dance
! x& G1 Y4 \  T# \/ d*       Hatha Yoga & p# r2 @, z+ W3 Z3 \8 z) j
*       Egyptian Belly Dancing 6 ~* ]0 z: F) L7 j
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Sackville Street- x: m# ^+ S/ j; H! d9 _2 p
*       Ashtanga yoga
- J; r4 z5 M" v- {*       Pilates beginners4 {* F7 _8 V- P' C
*       Belly dancing 5 [  \+ n$ N, P2 o$ `) e/ _7 u  Z

$ B- i* c9 @* v, r  zThe Well-Being Room 7 g& @5 b7 H# H4 O" r. _! X
*       Tai Chi for Health
5 h5 p6 Y2 I. J6 x5 `8 H*       Iyengar Yoga 2 E" b1 s7 G) X/ Z$ P2 e
*       Shiatsu Massage for beginners3 U3 x7 i; _) \
*       Pilates for beginners
: V3 e- D( U6 ?/ r4 f; c0 ]*       Hatha Yoga % Z5 Y  A# ]" x  V/ U# m! ]) a
*       Dru Yoga Beginners* M. h( e- R0 r+ J: A! _% `& Q
*       Alexander Technique
7 E3 D) C! K5 x  D  v6 @7 F$ Q& l*       Back Care Course $ J" X& j# F5 J0 k
*       Kundalini Yoga for beginners; I! A. d4 }# N
*       Tai Chi Qigong
5 |% ^* R' s$ i( D1 P) x*       Pilates Mixed ability
& ?/ y, Q" ]9 Z" t*       Yang Style Tai Chi- x- X1 g! J3 ~2 m
*       Core Stability for men6 D+ L4 B$ O- T' x- R$ D  r3 C
*       Pilates Advanced : v: F9 m4 ~) b3 a

7 `: `) Q9 ^3 t7 mSackville Street and Well-Being Room courses should be booked in advance at+ B5 C% V; ?' V$ C- s6 S
SPORT - Head Office, William Kay House ! s3 o0 b* f4 b4 q: l6 m% v

, m, p' W" a/ M6 b: p2 IArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
: Z0 Q( X! }/ s5 m. i. q0 [2 hCentre classes booked at Sugden Centre, Grosvenor Street.6 B) h- }: {) I  ?& u

, _' r0 e) F* p: L# YTo download the timetable and find out more about the courses visit# v# a* u# r% I" Q# J3 j
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk