曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -* I5 G- ~/ g! A% ~) i  d! c. v
Only one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or
! R6 c5 w6 l  Y7 uimproving your standard week by week. They are a great way to learn something& J+ F8 k5 h( V. O2 u4 V
new or improve.
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% X, h2 H8 f4 ^See below for our full range of courses:1 e; _' t# Z  E0 z
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Sugden Sport Centre Enrolment Courses
% a- l% d3 C7 h# H*       Bollywood Dance
4 @& l, h0 l# n3 w: ~* x*       Street Dance # _# \& q" k% m: W* N
*       Holistic Fusion. ~$ M! ?3 _: v0 u# h1 d
*       Salsa Dance
1 P- p/ O4 p5 l) P8 T- ?' ]*       Come Dancing % P0 [( m/ P! F; g8 |' Q. D# @
*       Pilates
+ l* P# n0 T- i, R*       Belly Dancing
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The Armitage Sports Centre Enrolment Courses
  t  j) [3 j1 T) P*       Ashtanga Yoga " C/ b0 j; ?7 C6 A
*       Street Dance ( v1 \. b7 m3 E2 ]3 r
*       Pilates Beginners/ {' U. R) j: k
*       Zumba Dance . ?; i7 H4 g/ W, ?. X0 ~4 C: H
*       Self Defense for Women
) [  `6 ?" }3 ~0 Z1 W*       Kick Boxing
; r- g& d5 n& M! o. m& f  \1 `6 o*       Bollywood Dance
! j; _1 Q# u7 M- A*       Pilates Beginner9 [1 a$ p0 Y) z, r
*       Jazz Dance Freestyle
5 S! N) Z* I- w5 S# {) \- N*       Pilates
+ J4 _. |+ B; g*       Fit ball; e+ X. H  V) s( O- Y) e
*       Street Dance
9 W! Q0 E( K, K8 p* s' f" B*       Hatha Yoga 0 T6 U) Z/ j( `3 B; O2 J
*       Egyptian Belly Dancing
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6 Y# x0 I0 V! j2 Y& cSackville Street. i- A4 Y9 g3 y7 ?- ~, F) O0 k
*       Ashtanga yoga : \* f+ v0 [: k5 j6 I/ g
*       Pilates beginners
- a2 ^0 t& [7 x: {( B# x+ i*       Belly dancing " S3 ~  \1 B; a' r! M# n

# Z8 \7 t+ N! T5 G( o' AThe Well-Being Room
  F: u+ O. ]$ ]# o5 X/ K: H3 J*       Tai Chi for Health! t$ {$ i/ l- j! ]
*       Iyengar Yoga   a# s" e8 v9 M
*       Shiatsu Massage for beginners/ p/ S0 G7 ]' a* Y9 p' H9 L2 v" V! o
*       Pilates for beginners
% @  V, T1 R6 D; P8 u* v) H# d*       Hatha Yoga . l7 M0 X* @8 j: q3 o* {
*       Dru Yoga Beginners
( Q, s( ~* a+ }6 |5 X*       Alexander Technique
$ |7 r" t4 q& w5 @3 ?# W5 f/ T*       Back Care Course
+ b9 ?/ y! e4 [  E2 x. ?*       Kundalini Yoga for beginners" V. r7 Q0 p' v* f1 b
*       Tai Chi Qigong
( F5 l% n8 n5 b! X; }* I( t7 G' n4 F*       Pilates Mixed ability& t0 n9 X' }/ l% v0 C
*       Yang Style Tai Chi
% X; }% \9 J% }* |( x  H( A*       Core Stability for men7 b; P: E% g9 G4 Q$ W& v
*       Pilates Advanced
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: L' S( W! q. d' m8 QSackville Street and Well-Being Room courses should be booked in advance at
/ Z. F0 x! w  R5 K9 t- u  N  M( g# n  xSPORT - Head Office, William Kay House
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6 p- C+ x! o  ?Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
% s. W$ A; [% o& K; BCentre classes booked at Sugden Centre, Grosvenor Street.) o0 C+ J$ s" S, B$ s
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To download the timetable and find out more about the courses visit" d, G2 Q! N9 O. M8 G3 p! j5 R
www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk