曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -1 ?; z3 |; g" q0 W8 {2 a6 g
Only one week left to sign up!
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* H$ ^  `3 Z  v  t0 {" U1 m1 d& @Eight week enrolment courses are aimed towards teaching you a routine or, k  m; `+ m( @3 Z2 B; U
improving your standard week by week. They are a great way to learn something
2 j1 Q7 W4 g3 Q+ |6 n/ K8 Knew or improve. ) x/ S" t6 ]% l. r

1 _* E' F8 J5 K  t) ESee below for our full range of courses:
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Sugden Sport Centre Enrolment Courses. ~9 n1 G' o0 s( B0 B6 k8 a
*       Bollywood Dance % ^. B2 Q3 A+ Q' J# {6 ~
*       Street Dance ( K6 t, K, g+ r! Z4 _
*       Holistic Fusion- e- E2 u4 W2 Y
*       Salsa Dance
* [$ y) {. E8 o7 q1 |2 r, I1 K* r0 ^*       Come Dancing
4 G" d8 S9 X. U' C( ^: M  y*       Pilates 8 h4 d% J5 \) W& j
*       Belly Dancing # `# u; M/ g( \: s" U& g" d

- d. r7 w1 o& c0 W$ [The Armitage Sports Centre Enrolment Courses- o1 Y( D* M: U" |6 f
*       Ashtanga Yoga
. P: k  ?/ W/ o/ n*       Street Dance ! U% K  f8 b8 x; }8 V" ]
*       Pilates Beginners
6 B0 N. e+ Z3 Z* |* P( K*       Zumba Dance 7 V2 f3 g3 C2 t: X3 O7 l% I
*       Self Defense for Women
9 P, S/ ]5 K: Y+ ~1 m, A*       Kick Boxing! O  w7 f9 o6 G% H  n/ M2 F
*       Bollywood Dance+ R/ {+ @7 D" K1 v6 o
*       Pilates Beginner% O& H* d, y3 `9 B1 B& |8 n$ \) Z& V! e
*       Jazz Dance Freestyle
! A5 N3 q+ M& ]6 g; E$ o*       Pilates 8 t3 e- K4 [7 ~5 a0 @/ A
*       Fit ball' `2 [6 n7 `6 ?( x, z6 F/ L
*       Street Dance
' {5 B; i$ [; m*       Hatha Yoga 1 t6 a! P1 n0 K5 [# @7 |7 G! }
*       Egyptian Belly Dancing
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Sackville Street
% F9 ?; Q$ A! J) ^; d) K, @*       Ashtanga yoga 4 `8 E. ~3 U: \/ f# m5 m( ^! e( Q
*       Pilates beginners
* D6 [: O8 \# R4 ^  W# L4 a*       Belly dancing
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1 D3 L/ G- x0 BThe Well-Being Room * d  s" d# @" h. U( `
*       Tai Chi for Health
! M" ?2 J, R" d8 Y" K( l3 `*       Iyengar Yoga 9 O0 t' \% O1 e: m$ ?) k0 k5 `
*       Shiatsu Massage for beginners
# H+ |+ I- O& k+ t) J6 Y4 I2 M$ M*       Pilates for beginners' A# N: M# E' Q: i" [* W2 E# M1 G
*       Hatha Yoga
2 y. @, u4 L# W5 f( s*       Dru Yoga Beginners
# v' T9 y0 n$ o- \" S$ J( i, z6 }7 Z! x*       Alexander Technique
4 J! ~* H- X( M( B*       Back Care Course
$ j% L7 C% p9 t$ s9 P4 x7 G*       Kundalini Yoga for beginners
. m) o' N8 Z9 P  m5 d*       Tai Chi Qigong
+ s5 I+ R, ?# E$ E, w* a1 G4 U- Z*       Pilates Mixed ability
( K; A1 x! P' E# ]- A3 N  k& Y*       Yang Style Tai Chi1 Y- k. K: T9 h& n8 J6 ]
*       Core Stability for men8 @6 d% s' _- S/ \& d& C: ?) K
*       Pilates Advanced . h8 a, h1 W2 f% {

) H% z: Z+ E3 a( c% NSackville Street and Well-Being Room courses should be booked in advance at0 X" d8 m7 n6 O: M6 V
SPORT - Head Office, William Kay House # m6 {4 `  B; ~6 y5 u3 Q
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
, N+ d# o+ ^( q. q; K- x7 t3 P; ZCentre classes booked at Sugden Centre, Grosvenor Street.4 I1 E/ K3 l9 i: r
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To download the timetable and find out more about the courses visit
) O+ u2 I" F- M8 u: z8 ^) T: Swww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk