曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -
3 N0 R, U% E1 E8 d, i. |Only one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or  _( E6 \" ~: m8 M
improving your standard week by week. They are a great way to learn something. ~. T$ y/ V* B) o) u
new or improve.
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  {9 S8 W' t( n- r/ H! wSee below for our full range of courses:
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Sugden Sport Centre Enrolment Courses# P# G6 D' f8 \9 W2 y) L# n
*       Bollywood Dance 6 O+ F# ?; D$ {* y1 A" O
*       Street Dance
" ~9 N( l- l4 X- M2 R*       Holistic Fusion2 X! W" K- b6 G: F. Q
*       Salsa Dance; }0 F$ a1 d. I2 H' k
*       Come Dancing ' z- w1 X! P$ Q+ J
*       Pilates 0 n$ j. W2 C/ T: x
*       Belly Dancing , ]* L; f( ]+ J. c0 a  a& [
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The Armitage Sports Centre Enrolment Courses
; N; q7 @& e1 l9 N$ W8 g6 [*       Ashtanga Yoga
& J4 K+ j1 n) w/ b: g*       Street Dance
! c# G( z  ]1 z8 g# J0 p' w6 {( @*       Pilates Beginners3 T0 G- M7 M- @, u
*       Zumba Dance 0 A% o( }/ s8 L6 n9 b; C
*       Self Defense for Women
& ~, a/ I9 `2 A% P4 P*       Kick Boxing
  V! p: T2 Z' A$ F4 m*       Bollywood Dance3 w9 f# h3 C0 M  p' L$ P
*       Pilates Beginner7 Y3 ~  q# w' K# P) {5 i" m* s
*       Jazz Dance Freestyle
! g1 y1 S6 d& Y) f+ y*       Pilates
! ]5 f4 _3 h/ \/ l4 }5 `7 Q*       Fit ball) C1 `# s: D9 U
*       Street Dance
0 b5 b$ }* B3 w. O0 G*       Hatha Yoga 1 L% m8 N/ t% `& U$ K
*       Egyptian Belly Dancing ; K4 h2 q. [/ J( ~9 B: j% C4 d+ G/ e

$ {, N% C/ R' p2 @. [3 xSackville Street+ {1 w8 x1 p6 q( f- c5 b9 V! \+ u
*       Ashtanga yoga   }9 ~2 g" |, l" I  Y2 N
*       Pilates beginners; b5 G- @+ b+ V1 K3 T( s5 K
*       Belly dancing
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# ~' n. j5 P- x4 zThe Well-Being Room
4 C9 o$ g+ k) M. v+ D8 @6 U5 S*       Tai Chi for Health
3 E8 ?. p: N% m6 Y- Z/ x, \* V*       Iyengar Yoga
5 f4 S- f4 R. f  }! R% H*       Shiatsu Massage for beginners
; i$ u- k3 N% u0 V3 D*       Pilates for beginners
$ `8 K7 m, s" Q! ]. d. b*       Hatha Yoga
3 _# }+ `# `: C7 V0 Q# j. ]8 Y9 W0 j*       Dru Yoga Beginners
# f2 b( x' ^# ?. I6 V, u*       Alexander Technique
% D3 A8 C5 ]9 [8 }( }: z*       Back Care Course 6 j4 V  I2 U+ V2 V( {. V4 w
*       Kundalini Yoga for beginners
* a/ {- y) _# ?6 E3 g*       Tai Chi Qigong
. N8 M( H- }' T4 t$ Z: F*       Pilates Mixed ability
7 y1 w" m, R. K3 q*       Yang Style Tai Chi+ N: u4 q* E* z( _
*       Core Stability for men
1 Y( t1 F( g! X& P6 R*       Pilates Advanced
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Sackville Street and Well-Being Room courses should be booked in advance at
# E: e* q( o: FSPORT - Head Office, William Kay House & N6 b9 \: f; t! X4 [/ j0 N  F

* T4 r1 S4 t: H$ g0 f. \8 C1 RArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden
9 ]! i" |5 c9 h& L; FCentre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit
: Z. B7 q; H# M  [( zwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk