曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -& D7 U: ?7 }" h2 G: m* C. d
Only one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or8 [8 }3 b( Q! D) X1 \- J
improving your standard week by week. They are a great way to learn something
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# j9 l& \7 J2 HSee below for our full range of courses:
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Sugden Sport Centre Enrolment Courses
3 @# x" C0 d2 m6 N" m: f*       Bollywood Dance
3 z! X- Y' f8 @5 E% ]$ m*       Street Dance 0 @/ Z& l! {# @
*       Holistic Fusion
6 I9 \  f% E& W8 A) z*       Salsa Dance) G2 Z" y1 [" [4 r4 m, {
*       Come Dancing
0 @2 q' t4 U6 g# z& d) Y$ b*       Pilates : C" v0 `+ i8 L) @2 m# w. L1 B
*       Belly Dancing . Z2 h% c6 F! Q, v- Z) q! ?' j

: n0 t7 k0 E& c0 hThe Armitage Sports Centre Enrolment Courses
; J# K) m+ v# p; _*       Ashtanga Yoga : v8 c% n6 s& F) t; x' b- E
*       Street Dance
) n7 G/ b/ x* \) a% S' m) E# j*       Pilates Beginners( \; u! P; a, \5 o1 |9 T
*       Zumba Dance
: |$ u/ M7 ^$ K5 O" [0 w* V2 q/ U*       Self Defense for Women
+ C1 h2 B4 U* W2 m: c5 y7 I1 t; j# p*       Kick Boxing' \: A- w* K" D7 \  M
*       Bollywood Dance
: E& l/ b8 n6 F& G( Z) R" ^; f*       Pilates Beginner4 }) v5 z: c# M. Q8 g0 E; c, S9 u
*       Jazz Dance Freestyle , J, M" W$ `3 m% \; B
*       Pilates 1 z' g9 _  F2 M2 v5 U- p7 \
*       Fit ball
! X/ `" E8 C+ m& P*       Street Dance
) H+ ]4 N3 G. H* S% `4 E8 {*       Hatha Yoga + b: I  \' m$ s$ t7 p2 k
*       Egyptian Belly Dancing
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, t' \+ B4 r# }0 T- \4 iSackville Street4 Y7 F1 x5 ]. e0 ^: y7 O
*       Ashtanga yoga / B( \! K4 }9 t
*       Pilates beginners7 b  H" N5 o6 A1 _% f0 J! s+ `/ [
*       Belly dancing 7 [8 D$ @2 w% }
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The Well-Being Room
0 j  G! }& w" g% L*       Tai Chi for Health
9 Y. {  _, n& b# K3 e$ C" _7 O2 H0 z+ P*       Iyengar Yoga
5 x5 M+ o1 v) I' e( ?. {*       Shiatsu Massage for beginners
' W; c7 ?4 M/ O# w. _*       Pilates for beginners! W7 [# W4 N/ ?
*       Hatha Yoga & c6 Y4 d* }. `7 m
*       Dru Yoga Beginners- b2 n5 A; |2 ~3 S2 o  i4 L* x
*       Alexander Technique . P" m) K, _0 m  [& i
*       Back Care Course 2 T8 N! p/ `8 J
*       Kundalini Yoga for beginners5 r0 v) i! u9 t: U
*       Tai Chi Qigong
8 q) o% b5 E% `*       Pilates Mixed ability
. w3 V- u/ q2 x4 e7 J/ U*       Yang Style Tai Chi) D1 ~7 s" }7 r5 U- |
*       Core Stability for men) m/ x, X& d' n% O4 s$ w( \
*       Pilates Advanced
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Sackville Street and Well-Being Room courses should be booked in advance at
% T2 n* n! ~' F' YSPORT - Head Office, William Kay House
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
7 O+ h' a7 E' Z3 X2 L5 pCentre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit
0 b' ?* Y# @! @: h4 X# Ewww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk