曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -. T4 h4 y2 q8 x' Y3 Y( O9 d* U6 W
Only one week left to sign up!
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0 [: ?" B+ p& S, n& @/ HEight week enrolment courses are aimed towards teaching you a routine or
* V4 U, R, V4 w& _improving your standard week by week. They are a great way to learn something
8 E/ z2 ]' e' ^! U/ b8 A$ M4 lnew or improve.
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2 y3 ?! u1 S! Z1 XSee below for our full range of courses:
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& ]1 [" Q# d7 j$ t$ }/ nSugden Sport Centre Enrolment Courses5 R. M; E' \1 R6 C* j
*       Bollywood Dance
- e4 d9 b: D+ {# M; T*       Street Dance
9 B% @- ^% l2 S4 Q, G( V, g*       Holistic Fusion
2 D& B: a% J/ I- t. c; y, l*       Salsa Dance
$ S: r2 [3 r+ @" v* I2 C- \- E*       Come Dancing
4 J5 Y% O5 j9 U* m* V( |, ~% N*       Pilates
- w/ N7 |% T: I2 l*       Belly Dancing
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The Armitage Sports Centre Enrolment Courses
# H: @+ h0 V7 H*       Ashtanga Yoga
; f1 G& c. h7 [! z*       Street Dance
9 v# |* v  @4 ]' s2 h! E6 H*       Pilates Beginners
% E8 o' }& B' R4 {& F8 D*       Zumba Dance : b& H; L% A- A' E$ {2 U  @
*       Self Defense for Women' D5 I9 G: P' l! ]. T. r
*       Kick Boxing
, h* P7 T) `$ A9 N! h/ K4 `+ i*       Bollywood Dance
# m4 k$ ]2 q: H9 d*       Pilates Beginner! h: }; |, P5 ?% R. @! o4 P2 Y& {
*       Jazz Dance Freestyle 6 U8 P, `* ]7 H: d' Q6 {: _
*       Pilates
3 n7 a0 v, `% g1 R( T" p% ?*       Fit ball2 i! V( P5 B% |' r% A' v+ L
*       Street Dance+ T4 t; [5 L( q8 n% v
*       Hatha Yoga
% m1 \1 M7 c0 B  l& m*       Egyptian Belly Dancing
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Sackville Street
: y) K$ L5 [9 x/ _*       Ashtanga yoga
+ N, l) z- ^5 P' K4 `# r5 D3 t/ \*       Pilates beginners
  f, d' f1 i3 z; V! A! \*       Belly dancing
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5 q- M# R, K- a6 {$ R; @. i/ x2 P1 oThe Well-Being Room
8 c$ d% w# F/ x: F*       Tai Chi for Health
. h% A- j0 Y6 s9 {9 T*       Iyengar Yoga
- i- X: u2 i2 t. B6 L% x, f( Q*       Shiatsu Massage for beginners
9 O7 w9 J% o, \7 D. m) y8 m*       Pilates for beginners- d0 ?; O3 W) {' y9 q- f. o
*       Hatha Yoga
6 Z0 v+ I+ I6 t( t*       Dru Yoga Beginners
4 H) J: \0 f  R*       Alexander Technique
+ c8 x) |1 `& ?$ o& `4 N$ {3 F2 ~*       Back Care Course
, v6 w3 D2 a5 ~; n*       Kundalini Yoga for beginners
' n$ s# K8 N7 m; N2 ^) q*       Tai Chi Qigong
3 ?# y. b# S5 h2 C*       Pilates Mixed ability
9 s& `5 w. T/ Y3 [' k2 D*       Yang Style Tai Chi  Z' q6 ~* Q9 q; p4 i( B
*       Core Stability for men
) ?" Q" m" _* P$ @*       Pilates Advanced
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Sackville Street and Well-Being Room courses should be booked in advance at7 E# u8 X, }, L$ \, j! R  T, L
SPORT - Head Office, William Kay House
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: [4 t9 K# L9 U0 |- C0 O* KArmitage courses should be booked at Armitage Centre, Fallowfield and Sugden- E5 c' g8 Q/ l  B! z4 t
Centre classes booked at Sugden Centre, Grosvenor Street.' s/ Z8 ~% z; N4 e: A. @( K* }
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To download the timetable and find out more about the courses visit
1 g; p, u' m2 x+ [) Pwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk