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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -
$ v' S: N/ ~: I! q8 A. k4 k+ D8 QOnly one week left to sign up!
( ]5 ~: K# e$ U4 n& \- B/ m! {7 ]: }2 s8 s0 g1 c6 Z" p; m" ?+ F
Eight week enrolment courses are aimed towards teaching you a routine or
8 E' U+ _: m( a$ `9 U2 ~improving your standard week by week. They are a great way to learn something# j5 V% `5 B5 B8 O
new or improve. . f: p( R4 b& ?# f. A5 Y
- q$ g+ |& d4 s# q3 k
See below for our full range of courses:
5 s; M" j [) D' q# J6 C( D& r: M$ e8 N! V$ ~
Sugden Sport Centre Enrolment Courses
( w* n6 k+ \% Q; h9 F+ s* Bollywood Dance
* l5 W8 W2 I; z R9 }' w* Street Dance
" u8 N* ~% X; l. G" N1 P1 u$ D* Holistic Fusion
8 B* U) u* S2 D6 B& V* Salsa Dance, T" f& @ N9 F/ y$ r$ [! S
* Come Dancing
+ c( D, r* M" C1 m k7 Q* Pilates
; L# {; x) e) a' l9 y* Belly Dancing # ?1 Z! L) o) V, c
: O/ p/ ]. `+ S* a* ZThe Armitage Sports Centre Enrolment Courses4 U3 P+ c0 S5 p# ^0 ?5 X8 S# B
* Ashtanga Yoga
) x( x/ Z6 b) {# L* Street Dance
1 B' R% u; B) n9 D; j* Pilates Beginners* T( m' V, g! K4 R- ^; X
* Zumba Dance
% e9 I! C1 b. } n* Self Defense for Women$ P0 l5 q5 H5 }. A+ a; K- E/ M; @
* Kick Boxing( f) A8 M: i9 ^" a8 q' k
* Bollywood Dance' H1 L# T2 r! i6 b
* Pilates Beginner
" c/ Q6 Y; E, ^% r% b: B* Jazz Dance Freestyle % N* a8 h0 g }2 p0 Z8 E o
* Pilates ; \9 G+ t* i9 ~
* Fit ball" C9 G# k# s9 F/ A7 r2 I
* Street Dance
- \1 G, l5 w; @9 o7 n& z% x/ F* Hatha Yoga
* V5 B* a/ u6 G* Egyptian Belly Dancing
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" n( k% S$ S& u$ Z- l8 |1 c4 oSackville Street J8 D( j7 e) i
* Ashtanga yoga
. o% L! p# c+ q( z- w* Pilates beginners5 \0 ]& P+ _/ I6 q0 S
* Belly dancing & t* C- M4 q5 R7 Y. E" V
5 E2 i! r( ~7 m/ E# y N9 y3 HThe Well-Being Room 5 D- y$ {) f8 Q) R5 w, @
* Tai Chi for Health9 x7 h. i, v2 F. P; M! L
* Iyengar Yoga
/ |) Y# g0 \' O* Shiatsu Massage for beginners7 i. V$ N9 j4 O1 I w) L
* Pilates for beginners
# _9 u: R5 A8 {* Hatha Yoga
: O, E) z: m. s3 Q% B4 A% W* Dru Yoga Beginners# L% B6 e% ]2 S9 M
* Alexander Technique
0 q4 v* f, e2 R. `8 v) L' X. E* Back Care Course 0 J" m% F2 [7 T3 d. S
* Kundalini Yoga for beginners
# g- G4 A6 H, h# E* Tai Chi Qigong
4 d2 I( N# T$ M1 E! b/ ~* Pilates Mixed ability
0 f! I( V: N+ u3 ^) ~' J: y* Yang Style Tai Chi4 ] b; U; C9 [( ~: p" @
* Core Stability for men
. D5 f* [( D, U* Pilates Advanced
7 x" c5 F0 I' y2 E1 u! L2 ^) r5 R6 H4 ~. P2 S
Sackville Street and Well-Being Room courses should be booked in advance at
* j& v+ N. l$ o0 sSPORT - Head Office, William Kay House % A7 f' ]6 c R* T$ C4 g* D! l
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden* ]1 o4 G3 U0 \' c
Centre classes booked at Sugden Centre, Grosvenor Street.; T1 W0 R) v% r' X$ f* {
2 J' r2 z j* J C' g
To download the timetable and find out more about the courses visit
5 g/ ~6 T( b, [4 awww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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