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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -+ a4 e& P* c5 Q- [0 P: d
Only one week left to sign up!
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Eight week enrolment courses are aimed towards teaching you a routine or# c4 K6 n( x- c9 j6 o: R9 _. O2 ~
improving your standard week by week. They are a great way to learn something
+ J0 Y; M5 ?; x, fnew or improve.
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+ a' F. X5 r I; f5 u4 ~5 L+ P7 rSee below for our full range of courses:( r& o5 }4 Q1 g E
7 M9 B3 F% @# O8 _- x: ASugden Sport Centre Enrolment Courses# C& z* c0 J2 s0 z* Q$ L
* Bollywood Dance + `, X! ]# g( d' E [) Q0 D
* Street Dance
. `4 g2 }* Q( v% r* T) I. A* Holistic Fusion
7 n* N" m: }! `+ S: W* Salsa Dance- d6 q, }& b: Z5 f
* Come Dancing
) Q% g$ I' b5 O2 ~# o* Pilates
$ G4 ~9 e+ Z8 c# [% K$ S* Belly Dancing 9 w! ~8 Y8 F& R' ?: z
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The Armitage Sports Centre Enrolment Courses/ Q8 z# Q) a6 D0 E
* Ashtanga Yoga
2 F, A5 P" g) [4 u C2 x7 z* Street Dance
/ O" l9 m! D2 j2 C* Pilates Beginners( D+ l) j G% O2 b
* Zumba Dance / E4 Q7 A( U0 w- \
* Self Defense for Women9 @3 S7 I1 l5 `2 W9 O6 ?7 I
* Kick Boxing/ W/ [; o5 ]+ n7 x. m o
* Bollywood Dance ^8 j; _: F% E' U# X" ]( ]7 h
* Pilates Beginner% [* t% u" _7 I, v5 n- `1 V0 [
* Jazz Dance Freestyle ) J" ]' S7 }$ T% c9 p3 P
* Pilates . L, R0 n# F! H4 z) Q
* Fit ball7 d9 Z0 m+ c1 j" S! R7 V2 _
* Street Dance
5 q4 H& j0 M }! G, t3 G4 E6 J* Hatha Yoga
: e, }% ~. ?& g9 c( t8 i* Egyptian Belly Dancing
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0 t" O) q# e; v! ^% O' pSackville Street
( M# Z/ [) g8 `: M+ `# n1 m+ f1 E* Ashtanga yoga
3 P. Y9 R$ B6 \# k* Pilates beginners
V, ], P4 ]* K" ^; q* Belly dancing
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. P7 B$ f7 t' K$ L) s- [6 Z# fThe Well-Being Room O* ^; {, j% }. b3 }, B
* Tai Chi for Health8 H, b4 w+ s, J
* Iyengar Yoga - ~" M' c/ j- b* \
* Shiatsu Massage for beginners; M4 R9 G/ @2 h' ?) x
* Pilates for beginners& L2 B; Q6 H: Q7 H9 }
* Hatha Yoga
8 |9 `- S4 r9 B9 `' q* Dru Yoga Beginners: W9 b3 F+ s; `" C% i2 a0 c1 w
* Alexander Technique
, d- ?. U% R! y2 K( q, {* Back Care Course
5 O# j9 C( I* F; K5 i& B4 e; D* Kundalini Yoga for beginners. a |! X" @0 W' Y% z' a" I+ y+ a4 K
* Tai Chi Qigong
0 X! v! ?$ A" T- h# d* Pilates Mixed ability4 Q% u: N, S3 W `
* Yang Style Tai Chi
* U, p6 ^- f% t2 M4 B* Core Stability for men( y2 _) a! ]& k$ ^2 n7 e6 I
* Pilates Advanced
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8 L' w+ A& n9 G2 D7 a3 p2 _Sackville Street and Well-Being Room courses should be booked in advance at
( r8 W7 d' H1 `( @# `7 rSPORT - Head Office, William Kay House 6 v$ T( H) i! s2 l
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
+ F/ V3 {7 I0 H" z7 g1 t* J. `; LCentre classes booked at Sugden Centre, Grosvenor Street.
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To download the timetable and find out more about the courses visit
) F! C: f( P; _( s7 |# ?www.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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