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发表于 2007-10-8 16:25
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曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses -4 p2 ~6 v3 E0 N
Only one week left to sign up!
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" C, L4 c1 N0 y, r) |1 CEight week enrolment courses are aimed towards teaching you a routine or
4 Z* y7 X1 A2 k) u! e( b/ \improving your standard week by week. They are a great way to learn something
. C& ]" `5 l1 Y" B. Hnew or improve.
) O% P! i; m. x1 Y
9 ~: P3 I" P6 B6 F# `3 k' f! qSee below for our full range of courses:
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3 L- [+ r8 |1 b4 G# Q5 _$ _Sugden Sport Centre Enrolment Courses( i2 M' U0 O& G( x# n% J2 A- S4 |
* Bollywood Dance
- X3 ]; k/ Q1 j" D* Street Dance 6 `) l3 I3 z+ W8 F
* Holistic Fusion
8 @3 J! N9 \3 A/ s. ` c8 C* Salsa Dance
8 O7 a( ?# x3 g& G) N& n+ N* Come Dancing 4 {! {" @. J- k' n/ p+ z
* Pilates
: M/ H1 {. ]' W, h2 H* Belly Dancing
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* c0 l- F3 X4 G! l7 D+ AThe Armitage Sports Centre Enrolment Courses: @- a' j' w C
* Ashtanga Yoga 7 x0 D: T* d1 j4 j/ {
* Street Dance + p5 Z. B0 @# ?$ g1 r
* Pilates Beginners9 _) x! r1 l" ]: s8 |3 o7 a
* Zumba Dance
2 M! [3 x \3 r! X' E5 a6 u* Self Defense for Women
) R$ S6 Z2 b! Z* z4 m/ {* Kick Boxing
/ n1 V7 C5 h- y! y' q2 H+ ^) g. D* Bollywood Dance
( Y( q- S# S8 O6 @' H* Pilates Beginner/ A K' [3 a5 f; {& r, Y
* Jazz Dance Freestyle
9 d( q# ^8 o0 N* @8 W* Pilates $ {6 s7 l. {/ t
* Fit ball
6 U1 M3 z# _4 R5 p6 m/ g* Street Dance
, y. x, Q/ L) s4 ^& O* Hatha Yoga
& s+ X, l/ S7 I. K0 H' i* Egyptian Belly Dancing $ ~$ Q$ X- i9 k% a
! x( r0 k, L+ C; C, o r; ]Sackville Street4 G' h/ x1 `8 C
* Ashtanga yoga
. C' ]- H5 W- X- H+ q' @* Pilates beginners
2 a8 _5 Z- [8 ^9 j* Belly dancing {8 X- y8 @6 t1 ]# \* u
' v* _' `* V; ^; R1 j4 D. m4 yThe Well-Being Room : v: u6 Y. o1 `
* Tai Chi for Health s E0 d3 k' a2 Y
* Iyengar Yoga ) r$ x6 B6 L; b
* Shiatsu Massage for beginners
; Y9 \/ I2 A2 ]# D$ s1 Y/ n+ P* Pilates for beginners- N+ r; L2 [0 J
* Hatha Yoga
) A1 P/ c6 r" w, h7 a6 ?* Dru Yoga Beginners
/ I& s( D( R4 l j* Alexander Technique
, I, e5 p! t$ S6 I( Y0 m3 _, P* ?% Y* Back Care Course & \; d& N! g" I- I+ @- J- d; B! M$ `; d
* Kundalini Yoga for beginners
; B7 p8 n4 ?" _8 U# x, ]2 X* Tai Chi Qigong3 t r! n3 b" f4 D6 A) y
* Pilates Mixed ability1 U' i, `; r6 y! y8 Z
* Yang Style Tai Chi9 ^0 G9 H, ?* q6 w3 U! t7 u! _7 ~
* Core Stability for men/ G9 V& D' f9 Z0 n7 L5 m- U8 q
* Pilates Advanced
8 {3 T' _' }) z j: b( q
1 v5 u5 C" W$ N( H4 r2 o7 ~, }Sackville Street and Well-Being Room courses should be booked in advance at
4 W- j$ h4 H" E3 S' e0 `4 k1 |SPORT - Head Office, William Kay House
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$ h0 U7 a5 l, {+ h5 ^Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
! W8 M$ r3 x+ |: k- Y$ _Centre classes booked at Sugden Centre, Grosvenor Street.& M4 M" ~: W5 r, m4 _, B
1 ?6 K# l: A0 c* E7 L3 R' g* u$ RTo download the timetable and find out more about the courses visit
) ~$ r9 l/ }& _& Uwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk |
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MSN/EMAIL: cnmanchester@hotmail.com |
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