曼大的舞蹈和强身健体课

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Health, Fitness and Well-Being courses -& h2 x% V, [. _% S1 o7 \% N
Only one week left to sign up!
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- K/ a/ n1 o- `' ]" r9 W( \1 ZEight week enrolment courses are aimed towards teaching you a routine or
. A) U% @' O7 W( ~8 b7 \$ w2 {improving your standard week by week. They are a great way to learn something
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See below for our full range of courses:" G  ]# C: Q. [2 `7 ~

& B+ v  ]# U1 g. S! l0 }Sugden Sport Centre Enrolment Courses
9 f+ L5 ^' D1 v: c* J  w7 f0 [) p*       Bollywood Dance
, N) S0 X, o2 M0 U! T. P3 \: A! h. ?*       Street Dance
4 ]" u# l' p+ N; O7 [*       Holistic Fusion) V. ~7 x! P$ y1 \  `7 h! m
*       Salsa Dance2 ^& B) Q% `- N! d
*       Come Dancing
: c8 P2 B# J! I) A- J*       Pilates " y+ c5 [$ o( G7 [# K# g
*       Belly Dancing " R7 W$ ^. W8 z5 N4 g4 x8 l
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The Armitage Sports Centre Enrolment Courses
" S2 x" a: P+ |5 u*       Ashtanga Yoga
9 {2 {9 [: m! b*       Street Dance
9 W, k- F- p. I: J! W( Y6 s*       Pilates Beginners% U5 r2 y: P# m% k! u
*       Zumba Dance 3 a& Z. Q# ~% d0 V6 i/ b1 F$ ?
*       Self Defense for Women, L! k0 j9 z: |) C! H5 g
*       Kick Boxing
% d* k2 G  T3 s$ D) J9 G4 `*       Bollywood Dance
: ?" A. U- E+ m2 I: L- V) R( u*       Pilates Beginner
* b$ z' A; O; h9 Y& U7 ?6 C*       Jazz Dance Freestyle 8 E% n: q2 h7 V1 X
*       Pilates
% c8 Q  Q, m7 x5 A5 L  n6 M3 d*       Fit ball# d$ b+ v9 {3 J6 l( T
*       Street Dance7 N% \0 m5 E0 ^
*       Hatha Yoga
2 C) T4 v, L1 e7 a, d& B*       Egyptian Belly Dancing
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: S2 Y& a6 v7 \* mSackville Street
& j# Q2 P' y, V' I9 @' d( o*       Ashtanga yoga
$ f9 ^; ?: g( \*       Pilates beginners- H8 S* h8 x, v2 Q  u
*       Belly dancing
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The Well-Being Room   g) p# d; S& b
*       Tai Chi for Health) V4 z5 t; w3 H+ [
*       Iyengar Yoga
5 d5 \: x. f+ }! c" X1 T*       Shiatsu Massage for beginners
* @5 b4 e1 ~4 ~* Z*       Pilates for beginners- U1 y7 w. ~+ @9 Z8 a6 n1 t
*       Hatha Yoga 9 a& Y0 _9 u. N. E; Y- r4 G
*       Dru Yoga Beginners
5 f3 {; J+ k$ A5 `*       Alexander Technique 9 v8 k* `# W- b
*       Back Care Course
+ L# b' i- j$ P& L: a% d* x5 W) K; ?*       Kundalini Yoga for beginners
8 z2 b0 E" S" `7 t- A2 ^2 _) U*       Tai Chi Qigong
6 J' {/ G* @/ B5 G9 B' W*       Pilates Mixed ability$ n+ y) W! @) a1 {, G  w& x
*       Yang Style Tai Chi; d% P+ A* W& b  ?" G# B( w
*       Core Stability for men; q( x3 q2 L% d2 u7 \
*       Pilates Advanced
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1 Y, i) ^2 D$ y  a$ ~Sackville Street and Well-Being Room courses should be booked in advance at, M' N  q2 y! _2 [# }% J# [3 }/ A: y
SPORT - Head Office, William Kay House
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden
5 \' G( ?' V$ q) TCentre classes booked at Sugden Centre, Grosvenor Street.9 f  Y; G2 E; Q; i& ^; u' Y8 F
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To download the timetable and find out more about the courses visit
, z1 b' ]" F# [8 j: m' Vwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk