标题: 曼大的舞蹈和强身健体课 [打印本页] 作者: charlie 时间: 2007-10-8 16:25 标题: 曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses - & l" E4 b8 B6 a1 Z; D5 H n" T0 ROnly one week left to sign up! / X( [) O2 l8 Z % D5 _+ u9 x; h5 J8 xEight week enrolment courses are aimed towards teaching you a routine or ; @& d+ b h0 h( Uimproving your standard week by week. They are a great way to learn something 0 X2 `4 j; u4 u, }. k! `new or improve. - n( H4 I1 h3 o- c" X6 D e / J: R# X7 }2 {9 D* ?& aSee below for our full range of courses:8 v+ ^7 b0 U) M% _
/ C ]# N( J/ E/ Y' PSugden Sport Centre Enrolment Courses / T* X! r2 I1 z( K* Bollywood Dance 3 w# u j; t. }" T* Street Dance # t* q2 J+ V1 k' Z6 P
* Holistic Fusion 9 x i/ U2 Q- s, X6 _* Salsa Dance 9 \) W N% _- i L9 ~9 F* Come Dancing + M6 U% L3 n$ h
* Pilates $ V7 F1 K4 q8 n
* Belly Dancing 9 _! r. Y( ^+ i3 a
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The Armitage Sports Centre Enrolment Courses- Q) }* u5 F) t! G8 k2 H
* Ashtanga Yoga 7 [& y. h1 b3 r
* Street Dance ' _/ z: V- j6 G* Pilates Beginners + {9 e& m" E3 t) ~ ]* Zumba Dance / Y8 y, I% ^% \' j! I; y V* Self Defense for Women/ h1 g6 r# a. b* H' V6 U+ u
* Kick Boxing 6 R6 B, h" V5 n2 l5 b% t* D* Bollywood Dance% y) }. Y, ]$ y& D0 B. S) R! T: d1 n, i
* Pilates Beginner % H: L3 w' q4 j* Jazz Dance Freestyle 5 ]( z0 @5 [1 c
* Pilates ' q8 T" H! E( E9 v$ q1 T4 X d
* Fit ball: w4 X$ R2 N$ q8 K& Q w
* Street Dance7 a1 ^8 h, Q7 ^( S9 }
* Hatha Yoga & @/ |8 E' f L7 B0 x' |
* Egyptian Belly Dancing - E2 Q0 E3 }" p; j; `# i
3 B U! m L3 e% V7 y
Sackville Street $ {- g0 `& z* K' a& Z: R. H* Ashtanga yoga 6 ^6 W5 { I/ v! H; f* Pilates beginners 8 E Q4 t. j+ `2 F3 }* Belly dancing 1 p4 S1 X% C, o% s : y5 [) ]; h5 Y, Y) WThe Well-Being Room - X* H- }7 d1 p S% U" w4 W3 @
* Tai Chi for Health ( l7 k/ k# r! H& K* Iyengar Yoga / L# N% h) i0 V$ z' G$ ?1 C; ]
* Shiatsu Massage for beginners% R9 d; h2 y1 u
* Pilates for beginners! n8 t; H1 I* L) f
* Hatha Yoga ( {% J( o& G0 z2 z* Dru Yoga Beginners4 ]0 ]0 J# T( b; E, [9 y7 y
* Alexander Technique : F! u, u/ S1 }: g2 z! T
* Back Care Course 4 \) W- N) Z& |" C$ x! o N/ n
* Kundalini Yoga for beginners 4 G6 Z4 f! g+ y3 ~6 K5 F* Tai Chi Qigong6 i7 F! D ], p* V( F* D
* Pilates Mixed ability * b( U+ f8 @7 ]# Y7 P# C s( p3 d* Yang Style Tai Chi ' l- X P8 D+ T8 C( B* Core Stability for men 5 C) K- _ l8 s, x6 f$ R* Pilates Advanced ( G ]* c3 O% \; y4 v0 H6 N
* ?/ H" g- t6 s5 cSackville Street and Well-Being Room courses should be booked in advance at 2 o7 ~( |7 c1 S. Q" ~* ASPORT - Head Office, William Kay House : o; U6 H. l; z8 ~6 @. x2 Y& P, _
Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden * J& |9 |. o* d% S! [Centre classes booked at Sugden Centre, Grosvenor Street.: G- R7 j4 V. W- {
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To download the timetable and find out more about the courses visit 5 Y8 k, x9 @/ Z. O1 i8 gwww.manchester.ac.uk/sport or email health.fitness@manchester.ac.uk
