标题: 曼大的舞蹈和强身健体课 [打印本页] 作者: charlie 时间: 2007-10-8 16:25 标题: 曼大的舞蹈和强身健体课
Health, Fitness and Well-Being courses - m& ]. s2 R6 C9 l
Only one week left to sign up!" |6 A' {2 l6 ~$ `1 A" u# ~
9 `+ a( ]7 I$ pEight week enrolment courses are aimed towards teaching you a routine or ' N w- C3 |- Jimproving your standard week by week. They are a great way to learn something . g" i2 b- r" b, w4 rnew or improve. 9 z% X& A5 T) @, U
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See below for our full range of courses: . B9 |- W5 {! F! {' l6 k V d4 L' J9 i; R) {% O
Sugden Sport Centre Enrolment Courses - B, f Z' i) b' x+ O* Bollywood Dance 0 @9 [3 ?7 L5 P" S
* Street Dance v0 y2 t6 M( _3 N! n" v* Holistic Fusion* M/ K' W1 Q) ^, W$ e
* Salsa Dance , ]1 C; Q4 F. i+ O. y" u$ Y* Come Dancing }9 c, X$ Q. R) T p* Pilates 8 U, T c9 ^* ^4 V* Belly Dancing ; o( o% {& R; y
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The Armitage Sports Centre Enrolment Courses 5 c2 ?' \$ r/ }* c! I( j* Ashtanga Yoga " _: ]% \6 E2 o3 q1 p
* Street Dance t/ e8 n7 l6 K* z4 Y
* Pilates Beginners 1 S* C- ~& e: @7 \) u* Zumba Dance , T {( _. u& d3 R, @2 B/ g( H
* Self Defense for Women, _+ A K4 b+ P8 S
* Kick Boxing $ {1 |) C( b; t+ V) t* q* Bollywood Dance1 x0 R5 A7 R# D8 `( t
* Pilates Beginner8 h9 w0 d6 Q7 v2 }
* Jazz Dance Freestyle 5 L3 X( A1 O2 {! X* ?! }* Pilates * m7 S) p" \; Z( {9 n* Fit ball$ _& o0 ?: m" ?( }
* Street Dance ; B& c8 [( _5 j( j m8 S2 g! ~6 [* Hatha Yoga 7 s1 O M+ D% W }; O8 P- h* Egyptian Belly Dancing 5 M1 n* S. s% P$ |' G3 [1 p6 Y( L( c1 X
Sackville Street ; z9 x7 l8 q5 Y! i! Z* Ashtanga yoga : O& L6 Z" O, h5 E3 H; V
* Pilates beginners # B7 B* Y3 M1 ]3 J5 T* G* Belly dancing 4 ^; f3 J: j8 v9 u9 |2 w4 ]
( ~( [ z1 N- Q8 d$ _0 nThe Well-Being Room + j5 w3 A: z3 O) r
* Tai Chi for Health - {+ T2 X* `! T- g* Iyengar Yoga + ^4 ~+ ?+ Q$ q% Q! E* Shiatsu Massage for beginners - m' U/ b* b' K2 Q* a* Pilates for beginners2 M; C; D2 o5 T0 Y7 K
* Hatha Yoga ( n |6 C5 ~ _1 N8 y" \
* Dru Yoga Beginners $ V; f4 t0 p$ V2 @) g/ B; E* Alexander Technique ( }) w7 `: A& s# y9 S4 ^; O9 j
* Back Care Course ) L" g3 b0 L9 f1 \6 Y/ O' R, X" g
* Kundalini Yoga for beginners " f. S- b- N! O$ O) E5 g* Tai Chi Qigong 7 v& h; k. n: K" z5 {7 q6 O' b* Pilates Mixed ability( d0 E( p- C: c
* Yang Style Tai Chi " U, f! r# F( ^7 d* Core Stability for men! |+ r9 O0 J& h+ X% _
* Pilates Advanced * d- ^+ c3 G0 H, {
$ h* b3 e( g7 I: g* [( E2 T& v; JSackville Street and Well-Being Room courses should be booked in advance at' i) o/ o1 a' j/ n$ G( a) `
SPORT - Head Office, William Kay House $ a3 U3 I, m: v7 P3 E
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Armitage courses should be booked at Armitage Centre, Fallowfield and Sugden' U. }, X0 J" o5 O8 P
Centre classes booked at Sugden Centre, Grosvenor Street.# K3 l! Q: \5 s' {1 \. P
